Stuart created sessions that ended up being more enjoyable than I imagined and I began to enjoy workouts.

My name is Darren and I never enjoyed working out because I was unmotivated and too tired by the end of the day to go to the gym. I was just beginning to run, but decided to try and do the Great North Run for charity. It was fast approaching and I became aware of the need to lose weight and get fit.
I was introduced to Stuart Waddington as someone who could get my training together and help me.
He is a dynamic, motivating and active trainer and was mindful of the exercises I liked and needed to do to achieve my goal. Stuart created sessions that ended up being more enjoyable than I imagined and I began to enjoy workouts. His programs were hard and sometimes challenging, yet fun at the same time. He would push me outside my limits and I gained significant strength.
Stuart’s approach to exercise is fun and in no way intimidating. He has the ability to drive you to try harder than you thought possible and enjoy every minute of it. After six months training with him I am now running up to 10 miles three times a week and have lost six stone in weight!